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"Unlocking the Secrets to Sustainable Fat Loss: Science-Backed Strategies for a Leaner, Healthier Body
In this blog, we delve into the science-backed strategies that can revolutionize the way you approach fat loss.
johnfitzfitness
Nov 14, 202412 min read


85 % of golfers suffer from this: and How to Prevent it.
Discover how proper alignment and balance can enhance your performance on the course, prevent injuries, and improve your overall game.
johnfitzfitness
Nov 11, 20245 min read


Playing Golf Reduces the Chance of Neuro-Degenerative Diseases:
Golf keeps your brain young? Yeah! You must read this!
johnfitzfitness
Oct 28, 20243 min read


Breaking 80 in Golf:How I Became a “top 5%” Golfer in a Single Summer
my unexpected journey to breaking 80 in golf over a single summer. Discover how strategic practice, smart spending, and personalized trainin
johnfitzfitness
Oct 15, 20244 min read
Top Five Injuries in Golfers and How to Prevent Them
Learn to prevent common golf injuries like lower back pain and golfer's elbow with MI Golf Health. Optimize your swing and stay injury-free
johnfitzfitness
Oct 14, 20243 min read
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