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Flat Feet: Collapsed Arches Sabotage The Whole Body. Here’s how to fix it.
Flat feet disrupt your entire kinetic chain, causing pain and poor movement. Learn how to fix your foundation for better performance!
johnfitzfitness
Jul 313 min read
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85 % of golfers suffer from this: and How to Prevent it.
Discover how proper alignment and balance can enhance your performance on the course, prevent injuries, and improve your overall game.
johnfitzfitness
Nov 11, 20245 min read
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Cold Thermogenesis: Performance Longevity. And increase fat Metabolism
Boost performance & longevity with cold thermogenesis. Activate BAT, burn calories, enhance metabolism. Join our Par Membership today!
johnfitzfitness
Nov 5, 20243 min read
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The #1 Problem All Golfers Face
Golf is more than just a game; it's a passion that requires precision, power, and flexibility. Yet, for many golfers, the thrill of the spor
johnfitzfitness
Oct 24, 20244 min read
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Top Five Injuries in Golfers and How to Prevent Them
Learn to prevent common golf injuries like lower back pain and golfer's elbow with MI Golf Health. Optimize your swing and stay injury-free
johnfitzfitness
Oct 14, 20243 min read
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