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8 Ways To Shorten Duration Of Colds And Build An Armored Immune System.
Kick the flu in days, Boost your immune system naturally with 8 simple tips! Learn how to prevent colds with nutrition, and natural remedies
johnfitzfitness
Nov 25, 202411 min read


"Unlocking the Secrets to Sustainable Fat Loss: Science-Backed Strategies for a Leaner, Healthier Body
In this blog, we delve into the science-backed strategies that can revolutionize the way you approach fat loss.
johnfitzfitness
Nov 14, 202412 min read


Breaking 80 in Golf:How I Became a “top 5%” Golfer in a Single Summer
my unexpected journey to breaking 80 in golf over a single summer. Discover how strategic practice, smart spending, and personalized trainin
johnfitzfitness
Oct 15, 20244 min read
How to watch the game without ruining your health.
Here is how you can have an awesome game day experience, without killing your health and starting your week on a downward spiral.
johnfitzfitness
Oct 13, 20244 min read
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